A matcha latte is a green tea latte made with steamed milk and green tea powder. In a conventional cafe latte, matcha replaces the espresso, giving it a beautiful green color and a mildly bitter flavor. This drink is available in both hot and iced versions in most coffee shops.
How To Make Matcha Latte
While a Starbucks matcha latte is easy to come by, why not try preparing one at home? It has an unrivaled flavor, especially when mixed with ceremonial grade matcha! The basic steps are as follows:
- To make the matcha, first make a paste with the matcha and water, then add additional water and whisk until frothy. You can use an ordinary whisk or a traditional bamboo whisk to make a cup of matcha (without the milk).
- Use maple syrup instead of honey if you prefer a different sweetener. It's just enough to counteract the matcha's bitterness.
- If you have an espresso machine, steam the milk according to the instructions in How to Steam Milk. Alternatively, froth the milk as directed. To Froth Milk, Follow These Steps: Use a milk frother, a French press, or a whisk to make your coffee.
- Fort he Combine: Fill the matcha with frothed or steamed milk and enjoy!
How Much Caffeine In Dunkin Matcha Latte
A medium Matcha Latte has around 120 mg of caffeine on average. This contains less caffeine than a typical medium iced coffee, which contains about 300mg.
Matcha Vs Latte
Matcha is known for its grassy or earthy flavor, whereas coffee is known for its roasted and sometimes nutty, chocolatey scent and flavor. Both coffee and matcha have a harsh taste and few calories. Despite the fact that they're both caffeinated drinks, coffee has more caffeine per serving than matcha.
Both matcha and coffee are known for their ability to enhance energy levels, but how do they compare?
As an example, consider a typical 12 fl oz latte. This drink has about 75mg of caffeine and is made using ordinary coffee. When you compare that to the 55mg it would have if it were prepared with matcha, you can see how much less the green giant contains. As the result, matcha is better than coffee Latte.
Now, let’s see in the calories side. The green powder of new-kid matcha has 2.76 calories per gram. Coffee, on the other hand, has no calories in the same amount. So, in this case, coffee is better.
What are the benefits of matcha?
Matcha contains nutrients from the full tea leaf, resulting in a higher concentration of caffeine and antioxidants than green tea.
Matcha and its components have been shown to provide a number of health benefits, including the ability to protect the liver, boost heart health, and even aid in weight loss in studies.
Here are the benefits of matcha:
- High in antioxidants. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants.
- May help protect the liver.
- Boosts brain function.
- May help prevent cancer.
- May promote heart health.
- Helps you lose weight.
- Matcha tea is very easy to prepare.
How To Make Iced Matcha Latte
Here are the steps how to make iced matcha latte at home:
- 1 teaspoon matcha powder
- 1 cup almond milk
- 1-2 teaspoon agave or honey
How to make:
- Mix the matcha green tea powder with a small amount of water in a glass jar to make a paste. Stir it thoroughly until no clumps remain.
- Combine the milk and agave nectar. Shake vigorously with a tight-fitting lid until fully absorbed. Allow for a minute to settle any leftover clumps to the bottom. Pour into an ice-filled glass and enjoy!
How To Make A Matcha Latte
It is super easy to make a matcha latte at home! Follow the steps below and enjoy your matcha latte.
- 1 teaspoon matcha tea powder
- 1 teaspoon maple syrup or honey
- 250ml milk of your choice, dairy-free works well, as does coconut milk
How to make:
- Pour 1 tbsp hot water over the matcha and sweetener in a mug and stir to a thick paste.
- If you have a whisk or a milk frother, heat the milk until it is steaming, then froth until foamy. To make your own café-style latte, pour into the matcha.
Are Matcha lattes good for you?
Matcha contains a catechin called EGCG (epigallocatechin gallate), which is thought to have anti-cancer properties. Green tea has been linked to a number of health benefits, including the prevention of heart disease, type 2 diabetes, and cancer, as well as weight loss.
As a result, a Matcha Latte is a tea-based beverage made using bright green matcha tea powder and milk (or a dairy substitute) to provide a smooth, creamy, caffeine-free coffee alternative. Matcha Lattes are available hot and iced.